I was shocked when I read that the dying words of 67 year old David Cassidy were 'So much wasted time'. They jumped off the screen at me and landed straight in my heart. It really made me stop and think about how time seems to be passing faster and... Read More
Smiling In Britain there is a tradition of smiling as a way of covering negative feelings. Perhaps it’s been influenced by the saying ‘Smile and the world smiles with you. Cry and you cry alone’. When he was a young boy, if my husband was... Read More
Society has a big investment in busy-ness. At networking meetings, one of the first questions is ‘Are you keeping busy?’ Presumably, because if you aren’t you’re probably not making much money and therefore could be deemed a failure. ... Read More
Garden Meditation Journey - 6 July 2016One of the key questions I get asked by clients before I teach them to meditate is: 'Does meditation mean having a blank mind because if it does, I won't be able to do it because my mind never... Read More
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